Running with Team Agee...
Quest for 3:15 - Unplanned Day Off Yesterday

Yesterday morning was supposed to be a 4-mile recovery run in my Saucony Hattoris with Paxton. When I was getting ready it started lightening, and I decided to postpone the run until after work. About mid afternoon I started feeling bad, and realized pretty soon that I was coming down with another stomach bug. I spent the rest of the day laying down on the couch.

So, yesterday turned into an unplanned day off from running. Not too big of a deal since I’m tapering for NOLA anyway, but my biggest concern is whether or not I can keep my nutrition up since I don’t really feel like eating anything.

Still feeling rough today, but think I’m gonna give track a shot tonight and see what happens. Wish me luck!

  1. livelongtrainhard said: Good luck! Feel better!
  2. davidsgoals said: Do NOT spoil NOLA up! Hope you feel better.
  3. beautifulday4running said: Good luck and feel better!
  4. teamagee posted this